- Cucumbers are the forth most cultivated veggie in the world. It is referred to as a superfood because it's know to be one of the best foods for our health. Cucumbers belong to the same family as melons (including watermelon and cantaloupe) and squashes.
- There are many health benefits of cucumbers. Being 96% water, cucumbers are great for keeping hydrated while helping the body eliminate toxins.They are also filled will antioxidants, like vitamin A, B, and C that boost immunity and give you more energy when you are feeling lethargic.
- Click on the link below to try a refreshing cucumber summer salad recommended by Angelina Ferolie<3 http://www.thekitchn.com/recipe-cold-lentil-salad-with-cucumbers-and-olives-recipes-from-the-kitchn-205243